Archive for the ‘Skin Health’ category

Get Great Beauty and Skin Care Tips From Online Blogs

May 19th, 2012



Beauty bloggers search out little known, obscure beauty and skin care tips for you, doing all the research you probably don’t have the time to do on your own. From the newest beauty products to beauty tips and secrets, they’ve got the subject covered. They keep on top of the latest products online and follow and often, write reviews of the hottest beauty and skin care products, sometimes writing their own reviews. The also monitor the press releases, to bring you fresh information on new developments, trends and products.

Not surprisingly, one of the most popular topics on the beauty blogs is skin care. Most women want to take good care of their still-youthful skin, or improve or reverse aging skin damage, with the best beauty and skin care products for their type of skin. There’s no single set, or one-size-fits-all group of beauty and skin care products. Everyone’s different! The beauty blogger’s focus is to be the expert with enough knowledge to be able to advise you on the best wrinkle cream for your type of skin. It’s so much easier to ask an expert than to try to sift through an entire aisle of skin care creams and product descriptions.

We’re also always on the lookout for beauty and skin care treatments that make the most of our assets. For example, what type of exfoliant should you use and how often? Should you use an exfoliant at all? How about the best product to reduce the size and appearance of enlarged pores? A good blog should also be able to steer you to information on diet and how it affects the look of your skin.

There are techniques and tips involved in properly applying and removing make up. Learn how to remove eyeliner and apply under-eye creams without damaging your skin. Discover the latest improvements in hair removal products. Special promotions may give you the chance to pick up some samples or coupons for a variety of beauty and skin care products.

When you go shopping for cosmetics at the department store beauty counters, it may turn out to be quite confusing. Clerks for individual manufacturers are experts in that particular product, but can’t give good, objective advice on the pros and cons of other, similar beauty and skin care products. Your online expert can!

A lovely complexion goes a long way towards building self confidence in our appearance. Check out some of the beauty blogs and see how much you can learn online, finding a good skin care program and making the most of your beauty potential!

Beauty More Than Skin Deep With Chemical Free Cosmetics

May 18th, 2012



When you choose chemical free cosmetics, you do something good not only for yourself, but for the planet as well. Mineral makeup, vegetable-based cosmetic and beauty products and other natural cosmetic products are an excellent way to avoid poisoning yourself and the planet. In addition, such mineral-based chemical free cosmetics are also cruelty-free – no animal testing is done!

A Venerable Tradition

Makeup is nothing new; women and men have been adorning themselves with such decorative coloring since the time of the Pharaohs in Egypt, and probably since the Stone Age. Mineral cosmetics were possibly the most ancient form of makeup; it is known that Egyptian men and women alike applied a mineral known as ochre in a finely powdered form to their faces as well as a carbonate of called malachite while accentuating their eyes by outlining their eyes with a form of soot known as kohl – which is still used my some women of North Africa and the Middle East.

Today, manufacturers of chemical free cosmetics and other cosmetic and beauty products are very careful in the preparation of their wares. Some processing practices of the past involved the use of potentially toxic substances, such as lead; some substances once used in mineral makeup have been found to irritate sensitive skin. Today, the best providers of mineral cosmetics and other forms of organic cosmetic products are extremely discriminating about the ingredients they use – your assurance that some cosmetic and beauty products are pure and free of irritants and toxins.

Why Chemical Free Cosmetics

At one time, it may not have mattered so much. Today however, with so many toxic substances in the air, water and food supply, people are increasingly finding their resistance to such poisons strained almost to the breaking point. Using cosmetic products derived from natural, minimally processed mineral and plant sources means one less assault on your bodily systems.

The key word here is “processing.” The materials that are used in many commercially mass-produced cosmetic and beauty products often start out as harmless, natural substances that are not that different from those used in organic mineral makeup. The difference, just as with food, is processing which removes many desirable substances and adds many others that we would be better off without.

Cost

As you might imagine, chemical free cosmetics are more expensive than commercially produced cosmetic products. However, in terms of your health and that of the planet, the purchase and use of chemical free cosmetics is an incredible investment – one that will pay off well for future generations.

Tips For Healthy Skin – Making 40 the New 20

May 15th, 2012



If you have been looking after your skin since you were a young girl, you deserve to feel very pleased with yourself. Our skin is subject to the toxins and pollution that is in our air, plus cigarette smoke and the sun, and what we eat – all these things age our skin and causes wrinkles and blemishes.

Inflammation is the basis of aging. Inflammation occurs from a rapid rise in blood sugar, that causes oxidative stress and results in accelerated aging of the of the skin. Eating a diet high in sugar not only causes weight gain, it also causes damage to the skin. When blood sugar goes up rapidly, sugar attaches itself to collagen in a process called “glycation”, making the skin stiff and inflexible, causing damage to the skin’s collagen and elastin. Losing this elastic resilience will give you deep wrinkles.

Exercise is not only good for your whole body, but particularly for your skin. Exercise can help increase skin tone and maintain elasticity. Exercise can also increase the blood flow to your skin and give it a healthy glow.

There is a simple 3 step skincare regime that we can do morning and night.
1. Cleanse: using a soap-free formula
2. Tone: to wipe away lingering surface impurities and to restore the skin’s PH balance
3. Replenish: to restore moisture and to support the skin’s natural renewal process

To repair our skin we can use a gentle exfoliator and a nutritious masque along with serums and essences to reduce the appearance of fine lines and wrinkles.

Marie Bertrand from SkinScience Clinic says: Having hydrated skin is the key to having healthy skin – be sure to moisturize within three minutes of washing, showering or bathing – when skin is still damp – because this helps to lock in moisture. To the contrary, anti-aging moisturizer creams lock in skin’s own moisture. So hydrating skin when it’s dry is largely unhelpful. So don’t forget, whether it’s your face or body, apply your anti-wrinkle creams (eye, essence, serum and/or hydrating products) within 3 minutes of stepping out of the shower (or washing).

Vitamin C fights the toxins, pollution and cigarette smoke and keeps the skin’s collagen healthy. If we are not getting enough Vitamin C, then our skin becomes wrinkled and loses freshness and the healthy glow. We need to drink water so that some of the toxins can be flushed from our body via the skin instead of accumulating. And Omega-3 oils (fish or flaxseed) promote healthy skin. When we take advanced quality, broad-spectrum antioxidant and multi-mineral nutritional supplements for our inner health, it will reflect in our outer skin health too.

And the sun causes a great deal of damage to our skin cells which causes ageing. We need to be out in the sun but it is vital that we do not get sunburnt, otherwise we risk getting skin cancer and skin damage.

If you read women’s magazines you will notice the one and two page advertisements that cosmetic companies place announcing all the latest marketing ploys to get us to buy their products with promises of anti-aging and wrinkle free. We do have to be careful about what we put on our skin and to avoid the man-made toxins (e.g. the preserving parabens), irritating oils and natural ingredients, that are in much of the skin care.

Talking About Healthy Life